Weigh In record (no journal entry) for 29 August 2021
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 118.30g | Prot: 77.14g | Carbs: 205.31g.
Lunch: ВкусВилл Халва Подсолнечная Воздушная, Варенье, Домик в деревне Творог 9%. Snacks/Other: Фисташки, Chester's Сидр Грушевый, Кукуруза Вареная. more...
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Losing 2.8 kg a Week
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