Weigh In record (no journal entry) for 29 August 2021
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 77.66g | Prot: 134.89g | Carbs: 274.21g.
Breakfast: Banane, Raisins, la Bottega Del Gusto Salame Milano (Salami), Jambon. Lunch: Biscuits Sablés, Pêches, Melon, Gambas, Jambon, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Gambas, Pêches, Mandarine, Cuisse de Poulet (Peau Pas Mangée), Lidl Fromage Croque Monsieur , Jambon, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). Snacks/Other: Quatre-Quarts, Dolce Gusto Cappuccino, Cornet de Glace au Chocolat. more...
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Gaining 0.6 kg a Week
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