Weigh In record (no journal entry) for 29 August 2021
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 78.91g | Prot: 87.23g | Carbs: 200.29g.
Breakfast: Beef Meatballs, Fried Rice. Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Fried Rice. Snacks/Other: Brownie, Cola Soft Drink, Green Soybeans (Without Salt, Drained, Cooked, Boiled) . more...
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Gaining 0.2 kg a Week
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oktavina24's Weight History
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