Weigh In record (no journal entry) for 29 August 2021
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101 kg
Lost so far: 44.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 96.81g | Prot: 212.09g | Carbs: 123.21g.
Breakfast: Сыр Гауда, Яйцо, Ehrmann Grand Dessert Schoko, Nestle Extreme Intriga Малина-Банан. Lunch: Грецкие Орехи, Помидоры. Dinner: Помидоры, Куриная Грудка (Филе без Кожи). Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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steady weight
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AlkoAngel's Weight History
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