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Der Italiener hat zugeschlagen, lecker wars. 😋
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69 kg
Lost so far: 13.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 37.83g | Prot: 68.52g | Carbs: 115.35g.
Breakfast: Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%, Kaufland Bio Reiswaffeln mit Meersalz. Lunch: Dr. Oetker Vitalis Schokoladen Porridge. Dinner: Zucchini, Escal King Prawns Provençal, Konjaknudeln. Snacks/Other: Lindt Lindor Kugeln, Feigen, Milbona High Protein Joghurterzeugnis Himbeere-Granatapfel, Landliebe Frische Landmilch 3,8%. more...
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2103 kcal
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Exercise:
Nordic Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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abarth mieze's Weight History
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