Weigh In record (no journal entry) for 29 August 2021
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 59.03g | Prot: 64.11g | Carbs: 95.67g.
Breakfast: Нескафе Кофе, Шоколад, Котлета Домашняя, Мясная История Балык , Куриная Отбивная. more...
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steady weight
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alexandramagdiy's Weight History
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