Weigh In record (no journal entry) for 29 August 2021
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 16.85g | Prot: 37.70g | Carbs: 107.03g.
Breakfast: Café, Hacendado Leche Semidesnatada. Lunch: Hacendado Mini Conos Nata sin Azúcares Añadidos, Hacendado Granizado de Limón sin Azúcar, Sandía, Hacendado Queso Fresco Desnatado 0%, Hacendado Atún Claro en Aceite de Girasol, Lechuga. Dinner: Sandía. Snacks/Other: Café, Hacendado Leche Semidesnatada. more...
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Losing 0.3 kg a Week
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Andariel 8's Weight History
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