Weigh In record (no journal entry) for 29 August 2021
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71.3 kg
Lost so far: 12.2 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 73.83g | Prot: 160.18g | Carbs: 165.50g.
Breakfast: Ei, Alsace Lait Bibeleskaes Rhubarbe , Envia Halfvolle Melk, Bjorg Lait Riz Amande, Grillon D'or Porridge Avoine, Chocolat. Lunch: Kania Tomato Ketchup, Kania Mayonaise, Eiwit, L'étal Du Boucher Steak Race Limousine. Dinner: Lidl Escalope de Dinde, Rode Paprika, Carrefour Courgette. Snacks/Other: Balisto Cereal-Mix, Chiazaad, Bosbessen, Kiwi, Bananen, Frambozen, Envia Fromage Blanc , Nestlé Le Lait Concentré Sucré Goût Chocolat, Gelatelli Ice Cream Cups Mango & Cream. more...
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Gaining 0.5 kg a Week
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EllenVH79's Weight History
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