Weigh In record (no journal entry) for 29 August 2021
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 20.11g | Prot: 55.97g | Carbs: 78.18g.
Breakfast: Salade de pâtes, Casino Jambon de Paris, Pomelo. Lunch: Huile d'Olive, Oignons, Blanc de Dinde, Notre Jardin Flageolets Verts. Snacks/Other: Vin de Table Rouge, Perlembourg Panaché. more...
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steady weight
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McLive13's Weight History
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