Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
olivcka.
Journal
29 Aug 21
olivcka.'s Journal, 29 Aug 21
olivcka.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2021
67.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2021:
754 kcal
Fat: 48.44g | Prot: 52.58g | Carbs: 28.30g.
Breakfast:
Экомилк Сыр Плавленый Сливочный 55%, Зеленые Оливки, Жареное Яйцо, Простоквашино Сливки 15%, Елизавета Хлебцы Вафельные Пшеничные с Отрубями.
Lunch:
Вареное Яйцо, Жареная или Запеченная Курица, Миндаль, Огурец (с Кожурой).
more...
1715 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
olivcka.'s Weight History
View Complete History