Weigh In record (no journal entry) for 29 August 2021
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 65.96g | Prot: 75.42g | Carbs: 249.31g.
Breakfast: Lidl Eiweißbrötchen, Gekochtes Ei, Melasse, Tamara Pfirsichmarmelade, Meggle Joghurtbutter, Sesamring, Kaffee mit Milch. Dinner: Hähnchenbrust Filetstücke, Sesam Geröstet, Glasnudeln, Zucchini, Porree, Möhren. Snacks/Other: Nektarinen, Monarc Muffins, Kaffee mit Milch. more...
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Losing 1.5 kg a Week
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chrissie0471's Weight History
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