Weigh In record (no journal entry) for 29 August 2021
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 34.81g | Prot: 20.32g | Carbs: 116.26g.
Breakfast: Kakaolu Kek, Peynirli Börek. more...
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Losing 0.7 kg a Week
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