Weigh In record (no journal entry) for 29 August 2021
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 49.57g | Prot: 81.58g | Carbs: 201.63g.
Breakfast: Conserva di Marmellata, Caffè (dalla Moca), Fette Biscottate. Lunch: Pesca, Uva Bianca, Sugo di Pomodoro, Gnocchi di Patate. Dinner: Pesca, Eismann Cordon Bleu, Prosciutto Crudo, Mozzarella (Magra), Focaccia. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Prosecco, Caffè Zuccherato, Uva Bianca. more...
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Losing 6.3 kg a Week
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ventresca74's Weight History
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