Weigh In record (no journal entry) for 28 August 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 63.00g | Prot: 79.00g | Carbs: 148.00g.
Breakfast: Красное Яблоко, Рудь Сырники. Lunch: Bakalland Protein Bar Strawberry , Бащинский Сосиски Филейные с Сыром, Гречка Отварная. Dinner: Арбуз, Овощное Рагу, Наша Ряба Шашлык из Филе Цыплёнка . Snacks/Other: Арбуз. more...
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Losing 6.7 kg a Week
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maryna_nutrition's Weight History
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