Weigh In record (no journal entry) for 29 August 2021
|
66.5 kg
Lost so far: 63.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 66.98g | Prot: 98.52g | Carbs: 52.36g.
Lunch: Pute, Ja! Kartoffelsalat mit Salatcreme (150g). Dinner: Lidl Hass Avocado, Lidl Radieschen, REWE Beste Wahl Braune Champignons, Cocktailtomaten, Lidl Salatherzen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|