Weigh In record (no journal entry) for 29 August 2021
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73 kg
Lost so far: 19 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 40.75g | Prot: 22.65g | Carbs: 14.14g.
Breakfast: Жареное Яйцо. Snacks/Other: Лента Ролл Цезарь. more...
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Gaining 0.1 kg a Week
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