Weigh In record (no journal entry) for 28 August 2021
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59.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 38.95g | Prot: 151.03g | Carbs: 122.39g.
Lunch: 鯛魚, 火龍果, 果果堅果 乳清蛋白飲-焦糖瑪奇朵, 桂格(Quaker) 大燕麥片嚴選薄片, 福樂 自然零原味優格, Alpro 無糖杏仁奶, 福記 溏心蛋, 卜蜂 經典風味雞胸肉. Dinner: 果果堅果 乳清蛋白飲-烏龍奶茶, Myprotein 高蛋白威化餅乾, 愛上新鮮 栗香地瓜, 玉米筍, 秋葵（冷凍）, 青花菜, 雞大腿肉. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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