Weigh In record (no journal entry) for 29 August 2021
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50 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 32.39g | Prot: 51.47g | Carbs: 181.97g.
Breakfast: Opor Ayam, Jus Jeruk Nipis, Telur Rebus, Lontong, Sosis Solo, Bakpia. Lunch: Kerupuk Makanan Ringan, Nasional Susu Murni, Pisang, Sun Kara Sun Kara, Dada Ayam, Nasi Putih. Snacks/Other: Madu. more...
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Losing 0.1 kg a Week
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Anggitya Adista's Weight History
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