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體脂：21.3
肌肉量：29.4
內臟脂肪：1
基代：908
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39.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 33.02g | Prot: 44.34g | Carbs: 167.40g.
Lunch: 爭鮮 握壽司, 加州壽司卷, 爭鮮 鮮蝦握壽司, 爭鮮 生干貝握壽司, 爭鮮 鮭魚握壽司, 爭鮮 蒲燒星鰻握壽司, 爭鮮 章魚握壽司. Dinner: 原味時代 川味口水雞, 炒河粉. Snacks/Other: 義美 蒟蒻寒天果凍. more...
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Losing 2.1 kg a Week
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