Weigh In record (no journal entry) for 28 August 2021
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66.2 kg
Lost so far: 40.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 7.25g | Prot: 37.17g | Carbs: 53.32g.
Breakfast: Vida Leve Suco Verde Desintoxicante. Lunch: Subway Cebola, Tomates, Arroz Branco (Cozido), Salada Verde Mista, Acelga, Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Gaining 0.1 kg a Week
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gi.freiittas's Weight History
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