Weigh In record (no journal entry) for 28 August 2021
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78.1 kg
Lost so far: 9.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 61.50g | Prot: 57.00g | Carbs: 124.00g.
Breakfast: Jack Link's Original Beef Jerky (Package). Snacks/Other: Lynn Wilson's Tamales, Driscoll's Organic Strawberries. more...
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Losing 2.2 kg a Week
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elizondolily's Weight History
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