Weigh In record (no journal entry) for 28 August 2021
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.24g | Prot: 6.34g | Carbs: 36.01g.
Lunch: Соевый Соус, Shirataki Вермишель Ширатаки. Dinner: Крымские Традиции Мороженое без Сахара. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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lisa032713's Weight History
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