Weigh In record (no journal entry) for 28 August 2021
|
71.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 15.74g | Prot: 24.38g | Carbs: 66.87g.
Breakfast: Huevo, Pan Pierre Pan Blanco Grande, Ideal Pan de Completo XL. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RAMIRO ANDIAS's Weight History
|