Weigh In record (no journal entry) for 28 August 2021
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66.1 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 18.76g | Prot: 34.63g | Carbs: 83.18g.
Breakfast: Boni Bacon Gerookt. Dinner: Pad Thai, Crêpes Nature. Snacks/Other: Canada Dry Canada Dry, Boni Asperges. more...
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Losing 1.4 kg a Week
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ELSKE1974's Weight History
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