Weigh In record (no journal entry) for 28 August 2021
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.36g | Prot: 37.11g | Carbs: 124.38g.
Lunch: Красные Помидоры, Gerber Индейка по-Домашнему с Фенхелем, Картофель Отварной, Подсолнечное Масло, Черемушки Хлеб Зерновик, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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