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Bismillah 47
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65 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 31.42g | Prot: 53.06g | Carbs: 162.30g.
Breakfast: Bihun Goreng. Lunch: Tempe Orek, Sayur Tahu Toge, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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lubnaatsbth's Weight History
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