Weigh In record (no journal entry) for 13 March 2014
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81.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 29.00g | Prot: 73.86g | Carbs: 237.83g.
Breakfast: Amino Grzybowa, Nestlé Lion, Tutti Serek Homogenizowany 0% z Jabłkiem i Cynamonem. Lunch: Biedronka Serek Naturalny Tutti 0%, Pomelo. Dinner: Tutti Serek Naturalny, Marchewki, FruVita Jogurt 0% Suszona Śliwka. Snacks/Other: Jabłko. more...
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Losing 1.4 kg a Week
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