Weigh In record (no journal entry) for 28 August 2021
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102.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 79.92g | Prot: 81.31g | Carbs: 203.65g.
Breakfast: Gekookt Ei. Lunch: Milkana Sahne, Wit Brood. Dinner: Coca-Cola Coca-Cola Zero (Flesje), AH Bosvruchten Sorbetijs, Maggi Champignonsaus, Mayonaise, Markant Vlaamse Frites, AH Gepaneerde Schnitzel, Kip-Crème Soep (uit Blik, Gecondenseerd), AH Goudse Kaas Jong Belegen 48+, Wit Brood. more...
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Losing 2.1 kg a Week
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