Weigh In record (no journal entry) for 28 August 2021
|
109 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 9.52g | Prot: 18.47g | Carbs: 55.03g.
Breakfast: Zucker, Gutfried Putenbrust Natur, Leerdammer Leger, Delikato Sahnemeerrettich, TiP Sandwich Toast. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|