irene_82's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
48.6 kg Lost so far: 0.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
796 kcal Fat: 35.41g | Prot: 46.01g | Carbs: 73.90g.   Breakfast: Mandorle, Fage Yogurt Greco Total 0% , Fiorentini Fiocchi d'avena, Semi di Girasole Sbucciati, Conad Semi di Zucca, Bacche di Goji, Ananas, Melone. Lunch: Parmigiano (in Pezzi), Pesche, Wasa Integrale, EuroCompany Mix De Lux. more...
Losing 0.0 kg a Week



     
 

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irene_82's Weight History


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