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cepet bat naiknya 😓
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72 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 42.97g | Prot: 47.26g | Carbs: 252.52g.
Lunch: Seblak, Uleg Sambal Pedas, Tumis Kangkung, Ikan Asin, Nasi Putih. Dinner: Sop Buntut, Nasi Putih. Snacks/Other: Kue Bolu, Kue Bolu, Apel, Dum Dum Thai Iced Tea, Corn Dog. more...
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Gaining 0.6 kg a Week
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nadyarayo's Weight History
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