Weigh In record (no journal entry) for 28 August 2021
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 18.90g | Prot: 43.10g | Carbs: 55.80g.
Breakfast: Corny Free Schoko (20g), Yokebe Forte. Snacks/Other: WellMix 33% Protein Peanut Caramel. more...
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Gaining 0.7 kg a Week
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patch20278's Weight History
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