an loeve's Journal, 13 Mar 14

3 wijken gelopen! 6 uur werk!
68.1 kg Lost so far: 27.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:
1935 kcal Fat: 84.32g | Prot: 73.35g | Carbs: 241.24g.   Breakfast: Terrasana Crackers Spelt, Mandarijn, Dadel, Bolletje Oerknäck Waldkorn, Gedroogde Abrikozen, Alpro Soya Lait de Soja Intenz, Rinse Appelstroop Appelstroop (10g), Citroen, Pindakaas, Grapefruit (Roze en Rood), Sinaasappelen, Gemengde Notenmix, Terrasana Hennepzaad, Muesli, Chiazaad, Alpro Soya Mild & Creamy. Lunch: Mattisson Cacao Nibs Raw, Peren, Quaker Havermout, Alpro Hafer Original Mild-Getreidiger Geschmack. Dinner: Gebakken Aardappelen, Gemengde Sla, Ei. more...
Losing 0.7 kg a Week

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an loeve's Weight History


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