SteffiLoehle's Journal, 28 Aug 21

Kleine Schritte 🙃
65.5 kg Lost so far: 5.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
735 kcal Fat: 28.33g | Prot: 55.69g | Carbs: 60.07g.   Breakfast: Milch (Vollmilch), Wasa Vollkorn, Frischkäse. Lunch: Lidl Hähnchenunterkeulen , Reis (Gekocht). Dinner: Lindenhof Gouda, Wasa Vollkorn. Snacks/Other: Toffifee Toffifee. more...
1319 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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SteffiLoehle's Weight History


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