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66.35
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66.4 kg
Lost so far: 10.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 23.11g | Prot: 59.51g | Carbs: 129.53g.
Breakfast: Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Jagung Manis Kuning. Dinner: Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pempek. more...
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Gaining 0.2 kg a Week
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shavina nabila's Weight History
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