Weigh In record (no journal entry) for 13 March 2014
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4515 kcal
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Fat: 170.08g | Prot: 174.28g | Carbs: 498.56g.
Breakfast: Cappuccino, Coffee with Milk, Woolworths Italian Tagliatelle, Extra Virgin Olive Oil. Lunch: Grated Cheddar Cheese, Croissant. Dinner: Champagne, Thin Crust Cheese Pizza with Vegetables. more...
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Losing 1.4 kg a Week
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