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mau balik diet susah bgt rasanya:(( pasti selalu gagal ujung2 nya surplus terus
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51 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 84.81g | Prot: 89.99g | Carbs: 477.71g.
Breakfast: Campbell's Chicken Vegetable Soup, Tape Ketan Putih, My Roti Roti Sandwich Cokelat Kacang, Energen Sereal Coklat. Lunch: Manggis, Ultra Milk Ultra Milk Low Fat , My Roti Roti Sandwich Cokelat Kacang. Dinner: Cimol, Emping Melinjo, Roti Keju, So Nice Sosis Bakar, Ketoprak, Tango Wafer Strawberry, Es Krim Stroberi. more...
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steady weight
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7mnyoung's Weight History
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