Weigh In record (no journal entry) for 28 August 2021
|
80.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 3.66g | Prot: 26.39g | Carbs: 47.22g.
Breakfast: Milbona High Protein Blueberry Milk Product, Ca' Bianca Pane Bianco, Hero Marmellata Light Frutti di Bosco. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alerassu's Weight History
|