alerassu's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
80.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
321 kcal Fat: 3.66g | Prot: 26.39g | Carbs: 47.22g.   Breakfast: Milbona High Protein Blueberry Milk Product, Ca' Bianca Pane Bianco, Hero Marmellata Light Frutti di Bosco. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alerassu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.