Weigh In record (no journal entry) for 27 August 2021
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83 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1206 kcal
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Fat: 29.86g | Prot: 67.10g | Carbs: 169.70g.
Breakfast: Caju. Lunch: Farofa, Sadia Hambúrguer de Carne Bovina, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca). Dinner: Acém Cozido, Quero Feijão Preto, Macarrão. Snacks/Other: Banana Prata. more...
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2508 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Jaqueline Esteves's Weight History
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