Weigh In record (no journal entry) for 28 August 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 26.45g | Prot: 20.79g | Carbs: 120.01g.
Breakfast: 소세지, 구운계란, 아메리카노, 식빵 토스트, 제스프리 제주 골드키위. Lunch: 찐감자, 포도. Snacks/Other: 해태제과 에이스 뉴욕치즈케이크맛, 카누 민트초코 라떼. more...
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Gaining 2.1 kg a Week
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