Marciaiglesias 🇧🇷❤️'s Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

60.5 kg Lost so far: 14.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

721 kcal

Fat: 15.36g | Prot: 43.26g | Carbs: 106.17g. Breakfast: Suco de Maracujá, Dori Bala Yogurte, Macedo Fígado Bovino, Cará, Cafezinho. Dinner: Enroladinho de Salsicha, Suco de Maracujá, Kim Bolo de Abacaxi. more...

1652 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Marciaiglesias 🇧🇷❤️'s Weight History

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Marciaiglesias 🇧🇷❤️'s Journal, 27 Aug 21

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Marciaiglesias 🇧🇷❤️'s Weight History