Weigh In record (no journal entry) for 27 August 2021
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49.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 51.64g | Prot: 34.44g | Carbs: 234.31g.
Breakfast: Café, Walmart Pão Francês Integral , Pura Vida Manteiga Ghee. Lunch: Maçã, Tomates, Arroz Branco (Cozido), Purê de Batata. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água), Walmart Pão Francês Integral. Snacks/Other: Yoki Doce de Amendoim, Marilan Rosquinha de Chocolate , Kefir de Leite. more...
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Losing 0.7 kg a Week
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Oigabissima's Weight History
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