Weigh In record (no journal entry) for 27 August 2021
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 37.24g | Prot: 55.02g | Carbs: 170.95g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Optimel Aardbei Framboos Drink, Gebakken Ei, Bruine Boterham. Dinner: Optimel Aardbei Framboos Drink, Ovenfriet, Kwekkeboom Oven Kroket. Snacks/Other: AH Ontbijtkoek Volkoren. more...
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Losing 0.7 kg a Week
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1976sandra's Weight History
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