Weigh In record (no journal entry) for 13 March 2014
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98.4 kg
Lost so far: 5.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 89.37g | Prot: 60.63g | Carbs: 332.70g.
Breakfast: Grany Barre Fraises et Framboises, Carrefour Jus de Pomme. Lunch: Nestlé Grand Chocolat Intense 70%, Salade de Fruits, Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic, Huile de Tournesol, Vinaigrette, Tomates. Dinner: Parmesan (Râpé), Tomates Séchées au Soleil, Échalotes, Carrefour Lardons Fumés, Taureau Ailé Riz Arborio Pour Risotto. Snacks/Other: Haribo Dragibus Soft, Milka Chocolat au Lait, La Boulangère Pain aux Raisins. more...
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2604 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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