Weigh In record (no journal entry) for 18 August 2021
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89.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 72.40g | Prot: 152.88g | Carbs: 7.42g.
Breakfast: Куриное Филе, Polar Тунец Стейк Замороженный, Магнит Лосось, La Pina Арахисовая Паста, Яйцо. more...
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Gaining 2.9 kg a Week
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