luciezm's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
68 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1537 kcal Fat: 48.85g | Prot: 92.38g | Carbs: 181.81g.   Breakfast: Poires, Beurre Doux, Pruneaux d'agen, Yaourt Nature, Pain Complet. Lunch: Blanc de Dinde, Giovanni Rana Grand Ravioli Fromage de Chèvre & Fines Herbes. Dinner: Lidl Sushi Box, Giovanni Rana Grand Ravioli Fromage de Chèvre & Fines Herbes, Le Gaulois Escalope de Dinde. Snacks/Other: Pain Blanc, Banane, Auchan Madeleines Longues. more...
Losing 0.7 kg a Week



     
 

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luciezm's Weight History


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