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😏😔🥺
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 70.16g | Prot: 50.49g | Carbs: 83.34g.
Breakfast: Toasted Sour Dough Bread, Squirt Diet Squirt (Can), Del Monte Avocado, Fried Egg, Country Crock Shedd's Spread Original, Sea Salt, Black Pepper, Great Value Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Dinner: Shrimp Tempura, Squirt Diet Squirt (Can), Chow Mein or Chop Suey, Teriyaki Chicken, Beef and Broccoli, Chinese Fried Rice. Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...
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Losing 1.5 kg a Week
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 Comments
You've got this!! One step at a time
27 Aug 21 by member: Joe Alec
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Nana Flo's Weight History
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