Weigh In record (no journal entry) for 27 August 2021
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74 kg
Lost so far: 5.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 91.81g | Prot: 117.11g | Carbs: 20.20g.
Lunch: Barraza Queso Mozzarella, Huevo, Chia Graal Aceite de Coco Neutro, Zapallito Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Cumaná Champiñones Laminados, Muslo de Pollo, Barraza Queso Mozzarella, Chia Graal Aceite de Coco Neutro, Espinacas Cocidas (Frescas). Snacks/Other: Cachamai Te Verde Sabor Frutilla, Chia Graal Aceite de Coco Neutro, Hileret Sucra (Sucralosa), Chocolate en Polvo (sin Endulzante), Vrink Leche de Almendras Original. more...
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Losing 0.7 kg a Week
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romi.pre's Weight History
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