Weigh In record (no journal entry) for 27 August 2021
|
61.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 23.71g | Prot: 28.36g | Carbs: 71.57g.
Breakfast: Confitures et Conserves, Les Croisés Mini Beurre , Pain Blanc (Teneur Réduite en Calories), Tisane. Lunch: Confitures et Conserves, Carrefour Bio Yaourt au Lait Entier Nature, Lustucru Gnocchi à Poêler, Poulet Grillé. Snacks/Other: Café. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|