Weigh In record (no journal entry) for 27 August 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 30.00g | Prot: 85.92g | Carbs: 201.18g.
Breakfast: Kiwi, Kellogg's All-Bran Prebiotic Granola, Primia Granola con Cioccolato Fondente e Nocciole, Milbona Skyr Naturale, Crownfield Muesli Premium, Coop Prugne Gialle, Weetabix Weetabix. Lunch: Uva, Melinda Mela, Insalata Mista, Braciole di Maiale (Lonza Superiore, senza Osso), Conad Farfalle. Dinner: Melinda Mela, Pomodori Gratinati, Orata. more...
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steady weight
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Francim76's Weight History
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